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Is this a free group?
-Yes! No sign up fee, no subscriptions, free for all!
Is this group for all paces?
-Yup! We have runners from sub 8 minutes to 12+. We take everyone, at any pace.
Is this group open to all ages?
-For safety concerns, we can only take ages 12 and up. Parental supervision is required
Can I bring my dog?
-While we love all pets, this a human only group!
Can I join even though I don't run?
-This is a running group, so we do encourage everyone to run, or run/walk, to the best of their ability.
Where will the runs be?
-For the summer months, our runs will be on out and back routes on paved surfaces. We will have pop up runs on trails
When should I show up?
-If it's your first time joining us, please come 10 minutes early to sign our waiver and meet some of the other runners. We will start stretching at 6pm, and start running at 6:10. Our staff will be onsite 15 minutes before the run.
Will there be any coaching?
There is no formal coaching or race running plans right now. This is a community focused running group
Where can I find more information?
-Follow us on Facebook here https://www.facebook.com/profile.php?id=100091425309119, and sign up for emails here https://lp.constantcontactpages.com/su/tG7e0pN
What to expect
-These runs are meant to be an easy, social event. We are not training for anything, simply getting out there and enjoying the beautiful summer weather, and socializing with other cool folks! We will begin stretching at 6pm, and start running at 6:10. Afterwards, all are welcome to go for drinks or kombucha at a local brewery!
Email firstname.lastname@example.org with any further questions.